What If You Were Never Too Much - Just in the Wrong System?
If you’ve ever felt too sensitive, too soulful, too different - maybe it’s not you. Maybe you were just never meant to thrive in the system that taught you to hide those parts.
Noticing Isn't A Problem - Apathy Is
This part of my story isn’t about solving anything. It’s about honouring the weight we carry when we can’t not see the pain around us.
DIARY OF A SLEEPLESS EMPATH: GRIEF THAT WAKES ME - 3 part series When Grief Isn’t Just Loss - Is It Legacy?
This reflection is part of a larger journey exploring the meaning of life through the lens of emotional divergence, spiritual grief, and the power of intuitive insight.
How Your Brain Shapes Your Reality?
Have you ever found yourself in a situation where someone sees something entirely different from you, even though you're both looking at the same thing?
How to Shift Your Perspective for Healthier Relationships and Growth
What if there was a simple shift we could make to approach life and relationships with more ease, grace, and understanding?
Letting Go of Others' Expectations
How do we stay rooted in our own energy, while detaching from others’ expectations?
Empathic Leadership and Healing: The Power of Energetic Boundaries
Understand how to balance empathy with boundaries to thrive in high-impact roles.
Thriving in High-Impact Roles Without Emotional Burnout
Our openness to others’ energy can sometimes lead to a subtle but real issue—emotional burnout.
Moving Through Life’s Transitions with Grace and Intuition
We live in a time where change is happening at lightning speed. It feels like, almost daily, we are asked to adapt to something new—whether in our careers, relationships, or personal goals.
Mastering the Shift: Moving From Head to Heart in Leadership and Life
I remember the first time I stepped into the entrepreneurial world. I worked with a life coach who would often tell me, “You’re speaking from your head, not your heart.”
What Would Grace Do? Embracing Empathy and Intuition for a More Compassionate Life
For many of us who are empaths or intuitives, our natural response to stressful situations can be deeply emotional. But what if, instead of reacting with frustration or anger, we asked ourselves:
Shifting from Anger to Reflection: A Grounded Approach for Empaths and Intuitives
What if, instead of letting those moments control us, we learned to respond differently?
Balancing Empathy and Business Success
Running a business is challenging enough, but when you’re an empath, those challenges can feel amplified.
The Struggles of People-Pleasing: How Empaths Can Reclaim Their Energy
One of the most pervasive struggles of empaths is the tendency to people-please—constantly putting others’ needs before your own.
Unlocking Your Empathy: Understanding the 9 Receptors of Intuition
When you know your Clair Sense Type, you can begin to focus on fine-tuning the receptors that are less developed, bringing more clarity and resonance to your life.
How Intuition and Quantum Healing Can Help You Shine
For many empaths, the challenge isn't only about confidence but also, the overwhelming energy they pick up from others. But what if you could turn this challenge into your greatest strength?
Dreams as a Pathway to Quantum Healing and Intuitive Wisdom
What if dreams were a gateway to your deepest wisdom, a bridge to your highest self, and a key to unlocking the potential for quantum healing in your life?
Breakdown the Walls: Embrace Empathy and Open Your Heart-clone
Imagine, for a moment, that the walls we’ve built are not made of impenetrable brick but are instead malleable structures.
Overcoming Fear of Judgment: Embracing Self-Expression and Growth
Avoiding judgment is like trying to avoid breathing. It’s everywhere, and it’s a part of life. So, instead of crossing roads, let’s talk about climbing mountains.
The Power of Saying No: Your Path to Boundaries and Empowerment
Have you ever considered that saying ‘no’ could be the most empowering word in your vocabulary?
Stand Out, Empower Others: Transforming Your Life and Chasing Ambitions
we too have the innate potential to grow and transform continuously, no matter our age or stage in life.
Be Authentic and Embrace Your Uniqueness: Unlock Your True Potential
There’s a profound truth in the realisation that there’s only one of you.
Breakdown the Walls: Embrace Empathy and Open Your Heart
Imagine, for a moment, that the walls we’ve built are not made of impenetrable brick but are instead malleable structures.
What Nearly Drowning Taught Me About Myself
And I start to re-remember the decision that I would be willing to break my leg in order to stop drowning versus gulping down air and changing my mind. Anything to stop the pain.
6 REASONS TO HIRE MELL B FOR YOUR EVENT
Let's explore the 6 reasons why you could consider her for your next speaking opportunity:
How Can I Be More Resilient With My Goal?
When we are feeling very down, it's important to remember that we can flow and navigate life’s curve balls, by digging down into our fears and raising up our adaptability.
How to Surrender with Courage & Grace?
I learned how to surrender complete responsibility for it happening at all, and to also take responsibility for how it was going to affect my life going forward.
You Can't Teach An Old Dog New Tricks
They are right, they are old dogs that don’t WANT to improve themselves, their life, or the conversations with those around them.
What's Normal For You May Be Crazy For Another
How do you kick the ‘this is normal’ silent assassin
Saying You're OK Doesn't Help Anybody Really Understand You
An automatic “I’m fine thanks” seems to be the norm. And equally the receiver’s default is “that’s good”. This is a calamity!
What Is Quantum Coaching and Healing?
The beauty of quantum healing is, that it resolves every recurring occasion from that first time, forward through our entire lifetime.
Want To Know If You're An Empath? The 7 ways to protect your energy.
Frequently, empaths have reported emotional, physical, and even mental struggles for most of their lives without realising why they are ‘feeling something out of sorts.
Help! I Want A Business Breakthrough!
As I pondered on this frustrating but beautiful dilemma it occurred to me… how many of us as self-branded leaders, forget that the night we choose to radiate, shine, and ultimately bloom
The Words You Use Do Matter, Please Stop Word Bashing
If the words we use to describe a successful win aren't important, why do words for describing our personality matter? Because words have meaning attached to them.
My Oracle Guidance
Your inner spiritual power can heal circumstances in your life and our word in ways greater than you realise. By journeying within you will gain clarity and conscious redirection
What Is Happiness - can we ever have too much?
Our happiness can't be altered unless we allow it to be. When we are truly happy within, it's a lot easier to stay in that state and to empathise with others without being knocked off course.
Finding Courage To Face The Dark
It wasn’t until I came back inside that I realised… a younger Mell would have been really afraid of doing that. In fact, when I reflect back, it’s taken me at least 4 years to settle my nerves
Are Your Decisions About Time Costing You Life Happiness & Success?
You are CHOOSING that something is more important and that the thing you WANT to do, isn't going to give you enough reward immediately so it's not a priority right now.
How To Raise Your Energetic Frequency
The nerve cells in your brain produce electrical signals forming distinctive arrangements called brainwave patterns. These have a direct impact on the state of your consciousness.
Is It Possible To Be Too Sensitive?
My opinion is that we can't be too sensitive, only too emotionally expressive when it's not done in a conscious manner.
How Thinking Differently Relates To Empathy
How we see the world can have us redefine how we live. So where does all of this come from and how do we adjust the thoughts that aren't serving us?
How To Change Your Thinking From… ‘I Can't’ to ‘I Have’
The very idea of "can't" is a huge reason why many people, not just you, can't seem to finish the things they start or want to have in life.
Why The Rich and Successful Use Meditation
Meditation is no longer the woo woo domain of yogis and hippies. Famous people get as much, if not more, from accessing their inner peace and wisdom.
How Can We Give Without Being Used?
“You really must give, in order to receive”. “You need to pay it forward”. Statements like these are constantly bandied around, but how do you give, without undervaluing your self-worth?
Are You A Winner?
I was reminded that we don’t always get WHAT we want WHEN we want it, but if we consistently show up with a genuine desire to serve others and share our gifts, we will always be a winner.
How Landing On Your Own Empowered Decision Can Lead To Your Ultimate Success
How am I supposed to continue with everything else in life with this ‘thing’ hanging over my head like an Armageddon storm?
How Not to Fail Building New Habits
It’s a common misconception that willpower and ‘staying focused’ is the best strategy and for secret empaths. It can be harder than most as we tap into and feel the influence from outside sources.
The Talk-Free Revolution to Healing Your Emotions and Trauma
Most people think when they’re struggling to resolve their past is to go to talk therapy or have an NLP session, but that might be the biggest mistake people make.
How to Calm for Clarity: Accessing the Golden Silence
Consider this is a bit of an overview of how I do my award-winning, state-altering process. This will help calm yourself to take some peace and quiet for yourself.
Why Following Through Increases Your Self-Esteem
“Why is it that you’re prepared to live with discontentment in the long term, then step towards the discomfort of addressing it, for a happier future”?
Overcome Your Fears, Master Courage
"How often do I stick to my guns?" Just this question can transform the way you think and help you find out how brave you are through your everyday activities.
How Can I Believe I'm Worthy
How have we gotten ourselves into a society where we tear women down for wanting to be wealthy but at the same time complain about not having equality?
Healing Traumas Shouldn't Be Traumatic
We ignore the subconscious patterns attempts for us to wake up and don’t even realise how much we’re NOT listening to our highest good.
You Don't Have to Prove Yourself
In this blog, I’m going to explain the cause of this specific problem so that you can show up as yourself ready to SERVE rather than PROVING yourself,
If Your Client Betrays You, It Can Feel Like A Stab In The Back
You've got a client lined up, they'll get back to you and begin working with you… and boom, there they are on social media, celebrating their success with your competitor!
Heal Your Energy, Cultivate Your Success
ith multiple catalytic healings, rather bizarrely she is thankful for Cancer bringing her next level of soul growth. She also released a dark entity that got inside her force field during chemo!
How Quantum Healer, Mell Balment, Is Carving a Niche for EmpathPreneurs, With Deep Belief Hacking
Deep Belief HackingTM expert Mell B, shared “I love facilitating transformation with dynamo leaders. I believe they have the influence for society to become more consciously aware”.
Why EmpathPreneurs Are The New Wave of Thought-Leaders: The 3 Hacks to Achieving Better Leadership Success
What makes a great leader? Compassion, decisiveness, having a great vision? Rather than focusing on specific personal talents or traits, the combination and timing of utilising these skills
Creating Your Legacy Ep 39: Expanding Your Comfort Zone with Mell Balment
They are at a stage where they've already had some success and that next level that ambition means a new level of growth, it means a new level of expansion.
Digital Success and Tips of Growing a Business Online!
I'm going to find an easy way to market and explain what I do so that people go, oh I....
Empowered to Shine Ep 13 - The Power of Quantum Healing with Mell Balment
I was actually hiding from something that I didn't even realize was a gift of mine and that was...
Learning to trust intuition, transformed her into a secret weapon for the elite
“I’m super passionate about understanding the BS of our Belief System. The subconscious is controlling our actions and behaviours, they are what...
The Top 3 Reasons Ambitious Entrepreneurs Are Not Succeeding
Going after your self-employment dreams and lofty goals should be easy to stay focused right! After all, you’re chasing those ambitions for freedom and...
Are you really ready to be a thought leader?
It’s my job as a thought leader to carve the way for other healers and light-workers to raise the awareness of empaths so that society can ...