What If You Were Never Too Much - Just in the Wrong System?

If you’ve ever felt too sensitive, too soulful, too different - maybe it’s not you. Maybe you were just never meant to thrive in the system that taught you to hide those parts.

May 19, 2025

Noticing Isn't A Problem - Apathy Is

This part of my story isn’t about solving anything. It’s about honouring the weight we carry when we can’t not see the pain around us.

May 19, 2025

DIARY OF A SLEEPLESS EMPATH: GRIEF THAT WAKES ME - 3 part series When Grief Isn’t Just Loss - Is It Legacy?

This reflection is part of a larger journey exploring the meaning of life through the lens of emotional divergence, spiritual grief, and the power of intuitive insight.

May 15, 2025

How Your Brain Shapes Your Reality?

Have you ever found yourself in a situation where someone sees something entirely different from you, even though you're both looking at the same thing?

Dec 19, 2024

How to Shift Your Perspective for Healthier Relationships and Growth

What if there was a simple shift we could make to approach life and relationships with more ease, grace, and understanding?

Dec 12, 2024

Letting Go of Others' Expectations

How do we stay rooted in our own energy, while detaching from others’ expectations?

Dec 05, 2024

Empathic Leadership and Healing: The Power of Energetic Boundaries

Understand how to balance empathy with boundaries to thrive in high-impact roles.

Nov 28, 2024

Thriving in High-Impact Roles Without Emotional Burnout

Our openness to others’ energy can sometimes lead to a subtle but real issue—emotional burnout.

Nov 21, 2024

Moving Through Life’s Transitions with Grace and Intuition

We live in a time where change is happening at lightning speed. It feels like, almost daily, we are asked to adapt to something new—whether in our careers, relationships, or personal goals.

Oct 17, 2024

Mastering the Shift: Moving From Head to Heart in Leadership and Life

I remember the first time I stepped into the entrepreneurial world. I worked with a life coach who would often tell me, “You’re speaking from your head, not your heart.”

Oct 10, 2024

What Would Grace Do?  Embracing Empathy and Intuition for a More Compassionate Life

For many of us who are empaths or intuitives, our natural response to stressful situations can be deeply emotional. But what if, instead of reacting with frustration or anger, we asked ourselves:

Oct 03, 2024

Shifting from Anger to Reflection: A Grounded Approach for Empaths and Intuitives

What if, instead of letting those moments control us, we learned to respond differently?

Sep 26, 2024

Balancing Empathy and Business Success

Running a business is challenging enough, but when you’re an empath, those challenges can feel amplified.

Sep 12, 2024

The Struggles of People-Pleasing: How Empaths Can Reclaim Their Energy

One of the most pervasive struggles of empaths is the tendency to people-please—constantly putting others’ needs before your own.

Sep 05, 2024

Unlocking Your Empathy: Understanding the 9 Receptors of Intuition

When you know your Clair Sense Type, you can begin to focus on fine-tuning the receptors that are less developed, bringing more clarity and resonance to your life.

Aug 29, 2024

How Intuition and Quantum Healing Can Help You Shine

For many empaths, the challenge isn't only about confidence but also, the overwhelming energy they pick up from others. But what if you could turn this challenge into your greatest strength?

Aug 22, 2024

Dreams as a Pathway to Quantum Healing and Intuitive Wisdom

What if dreams were a gateway to your deepest wisdom, a bridge to your highest self, and a key to unlocking the potential for quantum healing in your life?

Aug 15, 2024

Breakdown the Walls: Embrace Empathy and Open Your Heart-clone

Imagine, for a moment, that the walls we’ve built are not made of impenetrable brick but are instead malleable structures.

Jul 11, 2024

Overcoming Fear of Judgment: Embracing Self-Expression and Growth

Avoiding judgment is like trying to avoid breathing. It’s everywhere, and it’s a part of life. So, instead of crossing roads, let’s talk about climbing mountains.

Aug 08, 2024

The Power of Saying No: Your Path to Boundaries and Empowerment

Have you ever considered that saying ‘no’ could be the most empowering word in your vocabulary?

Aug 01, 2024

Stand Out, Empower Others: Transforming Your Life and Chasing Ambitions

we too have the innate potential to grow and transform continuously, no matter our age or stage in life.

Jul 25, 2024

Be Authentic and Embrace Your Uniqueness: Unlock Your True Potential

There’s a profound truth in the realisation that there’s only one of you.

Jul 18, 2024

Breakdown the Walls: Embrace Empathy and Open Your Heart

Imagine, for a moment, that the walls we’ve built are not made of impenetrable brick but are instead malleable structures.

Jul 11, 2024

What Nearly Drowning Taught Me About Myself

And I start to re-remember the decision that I would be willing to break my leg in order to stop drowning versus gulping down air and changing my mind. Anything to stop the pain.

Feb 10, 2023

6 REASONS TO HIRE MELL B FOR YOUR EVENT

Let's explore the 6 reasons why you could consider her for your next speaking opportunity:

Dec 20, 2022

How Can I Be More Resilient With My Goal?

When we are feeling very down, it's important to remember that we can flow and navigate life’s curve balls, by digging down into our fears and raising up our adaptability.

Jul 28, 2022

How to Surrender with Courage & Grace?

I learned how to surrender complete responsibility for it happening at all, and to also take responsibility for how it was going to affect my life going forward.

Jul 20, 2022

You Can't Teach An Old Dog New Tricks

They are right, they are old dogs that don’t WANT to improve themselves, their life, or the conversations with those around them.

Jul 13, 2022

What's Normal For You May Be Crazy For Another

How do you kick the ‘this is normal’ silent assassin

Jul 06, 2022

Saying You're OK Doesn't Help Anybody Really Understand You

An automatic “I’m fine thanks” seems to be the norm. And equally the receiver’s default is “that’s good”. This is a calamity!

Jun 01, 2022

What Is Quantum Coaching and Healing?

The beauty of quantum healing is, that it resolves every recurring occasion from that first time, forward through our entire lifetime.

Jun 01, 2022

Want To Know If You're An Empath? The 7 ways to protect your energy.

Frequently, empaths have reported emotional, physical, and even mental struggles for most of their lives without realising why they are ‘feeling something out of sorts.

Jun 01, 2022

Help! I Want A Business Breakthrough!

As I pondered on this frustrating but beautiful dilemma it occurred to me… how many of us as self-branded leaders, forget that the night we choose to radiate, shine, and ultimately bloom

May 30, 2022

The Words You Use Do Matter, Please Stop Word Bashing

If the words we use to describe a successful win aren't important, why do words for describing our personality matter? Because words have meaning attached to them.

May 13, 2022

My Oracle Guidance

Your inner spiritual power can heal circumstances in your life and our word in ways greater than you realise. By journeying within you will gain clarity and conscious redirection

May 13, 2022

What Is Happiness - can we ever have too much?​

Our happiness can't be altered unless we allow it to be. When we are truly happy within, it's a lot easier to stay in that state and to empathise with others without being knocked off course.

May 09, 2022

Finding Courage To Face The Dark

It wasn’t until I came back inside that I realised… a younger Mell would have been really afraid of doing that. In fact, when I reflect back, it’s taken me at least 4 years to settle my nerves

May 03, 2022

Are Your Decisions About Time Costing You Life Happiness & Success?

You are CHOOSING that something is more important and that the thing you WANT to do, isn't going to give you enough reward immediately so it's not a priority right now.

Apr 25, 2022

How To Raise Your Energetic Frequency

The nerve cells in your brain produce electrical signals forming distinctive arrangements called brainwave patterns. These have a direct impact on the state of your consciousness.

Apr 21, 2022

Is It Possible To Be Too Sensitive?

My opinion is that we can't be too sensitive, only too emotionally expressive when it's not done in a conscious manner.

Apr 07, 2022

How Thinking Differently Relates To Empathy

How we see the world can have us redefine how we live. So where does all of this come from and how do we adjust the thoughts that aren't serving us?

Apr 13, 2022

How To Change Your Thinking From… ‘I Can't’ to ‘I Have’

The very idea of "can't" is a huge reason why many people, not just you, can't seem to finish the things they start or want to have in life.

Apr 04, 2022

Why The Rich and Successful Use Meditation

Meditation is no longer the woo woo domain of yogis and hippies. Famous people get as much, if not more, from accessing their inner peace and wisdom.

Mar 25, 2022

How Can We Give Without Being Used?

“You really must give, in order to receive”. “You need to pay it forward”. Statements like these are constantly bandied around, but how do you give, without undervaluing your self-worth?

Mar 23, 2022

Are You A Winner?

I was reminded that we don’t always get WHAT we want WHEN we want it, but if we consistently show up with a genuine desire to serve others and share our gifts, we will always be a winner.

Mar 11, 2022

How Landing On Your Own Empowered Decision Can Lead To Your Ultimate Success

How am I supposed to continue with everything else in life with this ‘thing’ hanging over my head like an Armageddon storm?

Mar 04, 2022

How Not to Fail Building New Habits

It’s a common misconception that willpower and ‘staying focused’ is the best strategy and for secret empaths. It can be harder than most as we tap into and feel the influence from outside sources.

Jan 03, 2022

The Talk-Free Revolution to Healing Your Emotions and Trauma

Most people think when they’re struggling to resolve their past is to go to talk therapy or have an NLP session, but that might be the biggest mistake people make.

Dec 06, 2021

How to Calm for Clarity: Accessing the Golden Silence

Consider this is a bit of an overview of how I do my award-winning, state-altering process. This will help calm yourself to take some peace and quiet for yourself.

Nov 29, 2021

Why Following Through Increases Your Self-Esteem

“Why is it that you’re prepared to live with discontentment in the long term, then step towards the discomfort of addressing it, for a happier future”?

Nov 15, 2021

Overcome Your Fears, Master Courage

"How often do I stick to my guns?" Just this question can transform the way you think and help you find out how brave you are through your everyday activities.

Nov 08, 2021

How Can I Believe I'm Worthy

How have we gotten ourselves into a society where we tear women down for wanting to be wealthy but at the same time complain about not having equality?

Nov 01, 2021

Healing Traumas Shouldn't Be Traumatic

We ignore the subconscious patterns attempts for us to wake up and don’t even realise how much we’re NOT listening to our highest good.

Oct 25, 2021

You Don't Have to Prove Yourself

In this blog, I’m going to explain the cause of this specific problem so that you can show up as yourself ready to SERVE rather than PROVING yourself,

Oct 15, 2021

If Your Client Betrays You, It Can Feel Like A Stab In The Back

You've got a client lined up, they'll get back to you and begin working with you… and boom, there they are on social media, celebrating their success with your competitor!

Aug 24, 2021

Heal Your Energy, Cultivate Your Success

ith multiple catalytic healings, rather bizarrely she is thankful for Cancer bringing her next level of soul growth. She also released a dark entity that got inside her force field during chemo!

Sep 14, 2020

How Quantum Healer, Mell Balment, Is Carving a Niche for EmpathPreneurs, With Deep Belief Hacking

Deep Belief HackingTM expert Mell B, shared “I love facilitating transformation with dynamo leaders. I believe they have the influence for society to become more consciously aware”.

Jun 26, 2021

Why EmpathPreneurs  Are The New Wave of Thought-Leaders: The 3 Hacks to Achieving Better Leadership Success

What makes a great leader? Compassion, decisiveness, having a great vision? Rather than focusing on specific personal talents or traits, the combination and timing of utilising these skills

Jan 24, 2021

Creating Your Legacy Ep 39: Expanding Your Comfort Zone with Mell Balment

They are at a stage where they've already had some success and that next level that ambition means a new level of growth, it means a new level of expansion.

Apr 20, 2021

Digital Success and Tips of Growing a Business Online!

I'm going to find an easy way to market and explain what I do so that people go, oh I....

Oct 21, 2020

Empowered to Shine Ep 13 - The Power of Quantum Healing with Mell Balment

I was actually hiding from something that I didn't even realize was a gift of mine and that was...

May 16, 2021

Learning to trust intuition, transformed her into a secret weapon for the elite

“I’m super passionate about understanding the BS of our Belief System. The subconscious is controlling our actions and behaviours, they are what...

Apr 26, 2021

The Top 3 Reasons Ambitious Entrepreneurs Are Not Succeeding

Going after your self-employment dreams and lofty goals should be easy to stay focused right! After all, you’re chasing those ambitions for freedom and...

May 18, 2021

Are you really ready to be a thought leader?

It’s my job as a thought leader to carve the way for other healers and light-workers to raise the awareness of empaths so that society can ...

Jun 14, 2021